COACH LAMARE

Mr.Lefit

As a highly skilled personal fitness instructor, I am dedicated to empowering my clients to achieve their health and fitness goals. With extensive experience in the industry, I have honed a personalized approach to training that is tailored to each individual's unique needs and abilities. Whether you're looking to lose weight, build muscle, or simply improve your overall health, I am confident in my ability to guide and support you every step of the way.

LIVE EVERYDAY FIT

We strives to helping you achieve life - changing results through the power of health and fitness.

Our goal is to change your MINDSET to focus on the POWER of YOU.

A CERTIFIED TRAINER

CPR Certification.

International Sports Sciences Assoc. - Personal Trainer Certification.

National Academy of Sports Medicine - Certified Personal Trainer

Precision Nutrition - Level 1

Interests and Achievements;

Bikini & Figure Coaching.

Physic, Classic, & Bodybuilding Coaching.

Strength Training.

Speed & Agility.

Weight Loss.

Nutrition Plan/Coaching